Bernd Becke 48:44 row
7,561m
Meters
48:44.0
Time
3:13.3
Pace
374
Calories
113
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 25 |
| Stroke Count | 1247 |
| Drag Factor | 147 |
December 04, 2020 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:44.0 | 7,561m | 3:13.3 | 48 | 466 | 25 | 113 |
| 5:00.0 | 740m | 3:22.7 | 42 | 444 | 26 | 106 |
| 10:00.0 | 749m | 3:20.2 | 44 | 449 | 26 | 109 |
| 15:00.0 | 750m | 3:20.0 | 44 | 450 | 25 | 109 |
| 20:00.0 | 770m | 3:14.8 | 47 | 462 | 25 | 113 |
| 25:00.0 | 756m | 3:18.4 | 45 | 454 | 25 | 112 |
| 30:00.0 | 774m | 3:13.7 | 48 | 465 | 25 | 115 |
| 35:00.0 | 791m | 3:09.6 | 51 | 476 | 26 | 115 |
| 40:00.0 | 807m | 3:05.8 | 55 | 487 | 26 | 116 |
| 45:00.0 | 783m | 3:11.5 | 50 | 471 | 26 | 115 |
| 48:44.0 | 640m | 2:55.0 | 65 | 524 | 26 | 124 |
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Workout Graph
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