Bernd Becke 55:51 row
9,135m
Meters
55:51.4
Time
3:03.4
Pace
455
Calories
122
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 27 |
| Stroke Count | 1513 |
| Drag Factor | 138 |
December 05, 2020 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:51.4 | 9,135m | 3:03.4 | 57 | 495 | 27 | 122 |
| 5:00.0 | 787m | 3:10.5 | 51 | 473 | 26 | 117 |
| 10:00.0 | 792m | 3:09.3 | 52 | 477 | 27 | 117 |
| 15:00.0 | 800m | 3:07.5 | 53 | 482 | 27 | 120 |
| 20:00.0 | 807m | 3:05.8 | 55 | 487 | 27 | 121 |
| 25:00.0 | 814m | 3:04.2 | 56 | 492 | 28 | 121 |
| 30:00.0 | 815m | 3:04.0 | 56 | 493 | 28 | 121 |
| 35:00.0 | 827m | 3:01.3 | 59 | 501 | 27 | 124 |
| 40:00.0 | 833m | 3:00.0 | 60 | 506 | 27 | 125 |
| 45:00.0 | 838m | 2:58.9 | 61 | 510 | 28 | 129 |
| 50:00.0 | 845m | 2:57.5 | 63 | 515 | 27 | 127 |
| 55:00.0 | 841m | 2:58.3 | 62 | 512 | 27 | 127 |
| 55:51.4 | 137m | 3:07.5 | 53 | 482 | 22 | 124 |
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Workout Graph
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