Bernd Becke 1:08:07 row
11,136m
Meters
1:08:07.2
Time
3:03.5
Pace
555
Calories
125
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 27 |
| Stroke Count | 1852 |
| Drag Factor | 140 |
December 06, 2020 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:07.2 | 11,136m | 3:03.5 | 57 | 494 | 27 | 125 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 27 | 113 |
| 10:00.0 | 821m | 3:02.7 | 57 | 497 | 27 | 123 |
| 15:00.0 | 809m | 3:05.4 | 55 | 488 | 27 | 123 |
| 20:00.0 | 815m | 3:04.0 | 56 | 493 | 27 | 123 |
| 25:00.0 | 814m | 3:04.2 | 56 | 492 | 27 | 125 |
| 30:00.0 | 813m | 3:04.5 | 56 | 491 | 27 | 127 |
| 35:00.0 | 806m | 3:06.1 | 54 | 486 | 28 | 127 |
| 40:00.0 | 806m | 3:06.1 | 54 | 486 | 27 | 129 |
| 45:00.0 | 809m | 3:05.4 | 55 | 488 | 27 | 127 |
| 50:00.0 | 809m | 3:05.4 | 55 | 488 | 27 | 127 |
| 55:00.0 | 820m | 3:02.9 | 57 | 496 | 28 | 126 |
| 1:00:00.0 | 824m | 3:02.0 | 58 | 499 | 27 | 127 |
| 1:05:00.0 | 834m | 2:59.8 | 60 | 507 | 27 | 129 |
| 1:08:07.2 | 539m | 2:53.6 | 67 | 530 | 26 | 133 |
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Workout Graph
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