Bernd Becke 42:35 row
7,117m
Meters
42:35.4
Time
2:59.5
Pace
357
Calories
128
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 27 |
| Stroke Count | 1162 |
| Drag Factor | 134 |
December 06, 2020 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:35.4 | 7,117m | 2:59.5 | 60 | 508 | 27 | 128 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 28 | 125 |
| 10:00.0 | 813m | 3:04.5 | 56 | 491 | 27 | 126 |
| 15:00.0 | 821m | 3:02.7 | 57 | 497 | 27 | 126 |
| 20:00.0 | 833m | 3:00.0 | 60 | 506 | 27 | 129 |
| 25:00.0 | 839m | 2:58.7 | 61 | 510 | 27 | 126 |
| 30:00.0 | 839m | 2:58.7 | 61 | 510 | 28 | 126 |
| 35:00.0 | 842m | 2:58.1 | 62 | 513 | 27 | 131 |
| 40:00.0 | 851m | 2:56.2 | 64 | 519 | 27 | 131 |
| 42:35.4 | 464m | 2:47.4 | 75 | 556 | 27 | 136 |
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Workout Graph
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