Bernd Becke 1:00:06 row
9,956m
Meters
1:00:06.7
Time
3:01.1
Pace
497
Calories
120
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 27 |
| Stroke Count | 1642 |
| Drag Factor | 142 |
December 06, 2020 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.7 | 9,956m | 3:01.1 | 59 | 502 | 27 | 120 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 27 | 113 |
| 10:00.0 | 821m | 3:02.7 | 57 | 497 | 27 | 118 |
| 15:00.0 | 819m | 3:03.1 | 57 | 496 | 27 | 119 |
| 20:00.0 | 823m | 3:02.2 | 58 | 498 | 28 | 95 |
| 25:00.0 | 827m | 3:01.3 | 59 | 501 | 27 | 122 |
| 30:00.0 | 834m | 2:59.8 | 60 | 507 | 27 | 123 |
| 35:00.0 | 819m | 3:03.1 | 57 | 496 | 27 | 122 |
| 40:00.0 | 828m | 3:01.1 | 59 | 502 | 27 | 123 |
| 45:00.0 | 826m | 3:01.5 | 58 | 501 | 27 | 123 |
| 50:00.0 | 841m | 2:58.3 | 62 | 512 | 28 | 123 |
| 55:00.0 | 826m | 3:01.5 | 58 | 501 | 28 | 122 |
| 1:00:00.0 | 863m | 2:53.8 | 67 | 529 | 28 | 129 |
| 1:00:06.7 | 17m | 3:17.0 | 46 | 457 | 9 | 129 |
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Workout Graph
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