Bernd Becke 1:00:05 row
10,138m
Meters
1:00:05.8
Time
2:57.8
Pace
509
Calories
122
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 26 |
| Stroke Count | 1586 |
| Drag Factor | 138 |
December 10, 2020 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.8 | 10,138m | 2:57.8 | 62 | 514 | 26 | 122 |
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 26 | 104 |
| 10:00.0 | 787m | 3:10.5 | 51 | 473 | 26 | 112 |
| 15:00.0 | 805m | 3:06.3 | 54 | 486 | 26 | 113 |
| 20:00.0 | 817m | 3:03.5 | 57 | 494 | 26 | 119 |
| 25:00.0 | 842m | 2:58.1 | 62 | 513 | 27 | 122 |
| 30:00.0 | 850m | 2:56.4 | 64 | 519 | 26 | 122 |
| 35:00.0 | 843m | 2:57.9 | 62 | 513 | 26 | 120 |
| 40:00.0 | 849m | 2:56.6 | 63 | 518 | 26 | 123 |
| 45:00.0 | 858m | 2:54.8 | 66 | 525 | 26 | 122 |
| 50:00.0 | 829m | 3:00.9 | 59 | 503 | 26 | 122 |
| 55:00.0 | 924m | 2:42.3 | 82 | 581 | 28 | 133 |
| 1:00:00.0 | 929m | 2:41.4 | 83 | 586 | 28 | 139 |
| 1:00:05.8 | 16m | 3:01.2 | 59 | 502 | 140 |
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Workout Graph
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