Bernd Becke 1:09:27 row
11,122m
Meters
1:09:27.2
Time
3:07.3
Pace
553
Calories
114
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 26 |
| Stroke Count | 1807 |
| Drag Factor | 140 |
December 13, 2020 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:27.2 | 11,122m | 3:07.3 | 53 | 483 | 26 | 114 |
| 5:00.0 | 787m | 3:10.5 | 51 | 473 | 27 | 109 |
| 10:00.0 | 785m | 3:11.0 | 50 | 472 | 26 | 114 |
| 15:00.0 | 789m | 3:10.1 | 51 | 475 | 26 | 115 |
| 20:00.0 | 786m | 3:10.8 | 50 | 473 | 26 | 113 |
| 25:00.0 | 787m | 3:10.5 | 51 | 473 | 25 | 112 |
| 30:00.0 | 788m | 3:10.3 | 51 | 474 | 25 | 114 |
| 35:00.0 | 794m | 3:08.9 | 52 | 478 | 26 | 114 |
| 40:00.0 | 807m | 3:05.8 | 55 | 487 | 26 | 114 |
| 45:00.0 | 810m | 3:05.1 | 55 | 489 | 26 | 115 |
| 50:00.0 | 802m | 3:07.0 | 53 | 484 | 26 | 115 |
| 55:00.0 | 804m | 3:06.5 | 54 | 485 | 26 | 115 |
| 1:00:00.0 | 800m | 3:07.5 | 53 | 482 | 27 | 116 |
| 1:05:00.0 | 816m | 3:03.8 | 56 | 493 | 26 | 118 |
| 1:09:27.2 | 768m | 2:53.9 | 66 | 528 | 27 | 121 |
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Workout Graph
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