Bernd Becke 45:50 row

7,517m

Meters

45:50.6

Time

3:02.9

Pace

375

Calories

93

Heart Rate

Average Watts57
Calories Per Hour496
Stroke Rate26
Stroke Count1238
Drag Factor160

December 22, 2020 11:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:50.6 7,517m 3:02.9 57 496 26 93
5:00.0 812m 3:04.7 56 491 28 79
10:00.0 796m 3:08.4 52 480 27 114
15:00.0 800m 3:07.5 53 482 27 117
20:00.0 809m 3:05.4 55 488 27 118
25:00.0 811m 3:04.9 55 490 27 73
30:00.0 831m 3:00.5 60 504 26 48
35:00.0 825m 3:01.8 58 500 27 120
40:00.0 834m 2:59.8 60 507 27 115
45:00.0 843m 2:57.9 62 513 27 72
45:50.6 156m 2:42.1 82 582 25 81

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Workout Graph

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