Bernd Becke 45:50 row
7,517m
Meters
45:50.6
Time
3:02.9
Pace
375
Calories
93
Heart Rate
Average Watts | 57 |
---|---|
Calories Per Hour | 496 |
Stroke Rate | 26 |
Stroke Count | 1238 |
Drag Factor | 160 |
December 22, 2020 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:50.6 | 7,517m | 3:02.9 | 57 | 496 | 26 | 93 |
5:00.0 | 812m | 3:04.7 | 56 | 491 | 28 | 79 |
10:00.0 | 796m | 3:08.4 | 52 | 480 | 27 | 114 |
15:00.0 | 800m | 3:07.5 | 53 | 482 | 27 | 117 |
20:00.0 | 809m | 3:05.4 | 55 | 488 | 27 | 118 |
25:00.0 | 811m | 3:04.9 | 55 | 490 | 27 | 73 |
30:00.0 | 831m | 3:00.5 | 60 | 504 | 26 | 48 |
35:00.0 | 825m | 3:01.8 | 58 | 500 | 27 | 120 |
40:00.0 | 834m | 2:59.8 | 60 | 507 | 27 | 115 |
45:00.0 | 843m | 2:57.9 | 62 | 513 | 27 | 72 |
45:50.6 | 156m | 2:42.1 | 82 | 582 | 25 | 81 |
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Workout Graph
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