Bernd Becke 47:41 row
7,523m
Meters
47:41.3
Time
3:10.1
Pace
373
Calories
108
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 25 |
| Stroke Count | 1215 |
| Drag Factor | 139 |
December 29, 2020 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:41.3 | 7,523m | 3:10.1 | 51 | 475 | 25 | 108 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 25 | 66 |
| 10:00.0 | 768m | 3:15.3 | 47 | 461 | 26 | 65 |
| 15:00.0 | 774m | 3:13.7 | 48 | 465 | 25 | 117 |
| 20:00.0 | 768m | 3:15.3 | 47 | 461 | 25 | 116 |
| 25:00.0 | 769m | 3:15.0 | 47 | 462 | 25 | 117 |
| 30:00.0 | 781m | 3:12.0 | 49 | 470 | 25 | 117 |
| 35:00.0 | 776m | 3:13.2 | 48 | 466 | 25 | 116 |
| 40:00.0 | 783m | 3:11.5 | 50 | 471 | 26 | 115 |
| 45:00.0 | 864m | 2:53.6 | 67 | 530 | 27 | 129 |
| 47:41.3 | 467m | 2:52.6 | 68 | 533 | 26 | 126 |
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Workout Graph
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