Bernd Becke 1:00:28 row
10,084m
Meters
1:00:28.6
Time
2:59.9
Pace
505
Calories
118
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 26 |
| Stroke Count | 1569 |
| Drag Factor | 134 |
January 03, 2021 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:28.6 | 10,084m | 2:59.9 | 60 | 506 | 26 | 118 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 26 | 116 |
| 10:00.0 | 816m | 3:03.8 | 56 | 493 | 26 | 121 |
| 15:00.0 | 822m | 3:02.4 | 58 | 498 | 26 | 121 |
| 20:00.0 | 829m | 3:00.9 | 59 | 503 | 26 | 121 |
| 25:00.0 | 831m | 3:00.5 | 60 | 504 | 26 | 121 |
| 30:00.0 | 831m | 3:00.5 | 60 | 504 | 26 | 123 |
| 35:00.0 | 828m | 3:01.1 | 59 | 502 | 26 | 123 |
| 40:00.0 | 825m | 3:01.8 | 58 | 500 | 26 | 104 |
| 45:00.0 | 829m | 3:00.9 | 59 | 503 | 26 | 116 |
| 50:00.0 | 848m | 2:56.8 | 63 | 517 | 27 | 100 |
| 55:00.0 | 844m | 2:57.7 | 62 | 514 | 26 | 121 |
| 1:00:00.0 | 868m | 2:52.8 | 68 | 533 | 26 | 126 |
| 1:00:28.6 | 79m | 3:01.0 | 59 | 503 | 22 | 128 |
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Workout Graph
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