Bernd Becke 1:00:00 row
10,041m
Meters
1:00:00.9
Time
2:59.3
Pace
505
Calories
81
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 26 |
| Stroke Count | 1570 |
| Drag Factor | 139 |
January 04, 2021 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.9 | 10,041m | 2:59.3 | 61 | 508 | 26 | 81 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 26 | 47 |
| 10:00.0 | 816m | 3:03.8 | 56 | 493 | 26 | 51 |
| 15:00.0 | 832m | 3:00.2 | 60 | 505 | 26 | 54 |
| 20:00.0 | 831m | 3:00.5 | 60 | 504 | 26 | 81 |
| 25:00.0 | 824m | 3:02.0 | 58 | 499 | 26 | 118 |
| 30:00.0 | 830m | 3:00.7 | 59 | 504 | 27 | 122 |
| 35:00.0 | 833m | 3:00.0 | 60 | 506 | 26 | 123 |
| 40:00.0 | 835m | 2:59.6 | 60 | 507 | 26 | 124 |
| 45:00.0 | 871m | 2:52.2 | 69 | 535 | 27 | 69 |
| 50:00.0 | 855m | 2:55.4 | 65 | 523 | 26 | 54 |
| 55:00.0 | 839m | 2:58.7 | 61 | 510 | 26 | 71 |
| 1:00:00.0 | 855m | 2:55.4 | 65 | 523 | 26 | 75 |
| 1:00:00.9 | 2m | 3:45.0 | 31 | 405 | 75 |
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Workout Graph
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