Bernd Becke 1:04:34 row
10,194m
Meters
1:04:34.1
Time
3:10.0
Pace
505
Calories
117
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 25 |
| Stroke Count | 1651 |
| Drag Factor | 146 |
January 04, 2021 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:34.1 | 10,194m | 3:10.0 | 51 | 475 | 25 | 117 |
| 5:00.0 | 779m | 3:12.5 | 49 | 468 | 26 | 111 |
| 10:00.0 | 777m | 3:13.0 | 49 | 467 | 25 | 115 |
| 15:00.0 | 783m | 3:11.5 | 50 | 471 | 26 | 117 |
| 20:00.0 | 790m | 3:09.8 | 51 | 475 | 26 | 117 |
| 25:00.0 | 784m | 3:11.3 | 50 | 471 | 26 | 117 |
| 30:00.0 | 798m | 3:07.9 | 53 | 481 | 26 | 121 |
| 35:00.0 | 792m | 3:09.3 | 52 | 477 | 26 | 118 |
| 40:00.0 | 787m | 3:10.5 | 51 | 473 | 25 | 118 |
| 45:00.0 | 793m | 3:09.1 | 52 | 477 | 26 | 119 |
| 50:00.0 | 786m | 3:10.8 | 50 | 473 | 25 | 117 |
| 55:00.0 | 792m | 3:09.3 | 52 | 477 | 26 | 120 |
| 1:00:00.0 | 797m | 3:08.2 | 53 | 480 | 26 | 118 |
| 1:04:34.1 | 734m | 3:06.7 | 54 | 485 | 25 | 119 |
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Workout Graph
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