Bernd Becke 48:07 row
8,032m
Meters
48:07.8
Time
2:59.7
Pace
402
Calories
121
Heart Rate
Average Watts | 60 |
---|---|
Calories Per Hour | 507 |
Stroke Rate | 26 |
Stroke Count | 1265 |
Drag Factor | 137 |
January 04, 2021 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
48:07.8 | 8,032m | 2:59.7 | 60 | 507 | 26 | 121 |
5:00.0 | 760m | 3:17.3 | 46 | 456 | 25 | 125 |
10:00.0 | 777m | 3:13.0 | 49 | 467 | 25 | 116 |
15:00.0 | 830m | 3:00.7 | 59 | 504 | 26 | 100 |
20:00.0 | 829m | 3:00.9 | 59 | 503 | 26 | 132 |
25:00.0 | 822m | 3:02.4 | 58 | 498 | 26 | 117 |
30:00.0 | 839m | 2:58.7 | 61 | 510 | 27 | 122 |
35:00.0 | 859m | 2:54.6 | 66 | 526 | 27 | 125 |
40:00.0 | 875m | 2:51.4 | 69 | 539 | 28 | 125 |
45:00.0 | 883m | 2:49.8 | 71 | 545 | 27 | 128 |
48:07.8 | 560m | 2:47.6 | 74 | 555 | 27 | 128 |
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Workout Graph
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