Bernd Becke 1:30:06 row
14,463m
Meters
1:30:06.9
Time
3:06.9
Pace
719
Calories
94
Heart Rate
Average Watts | 54 |
---|---|
Calories Per Hour | 484 |
Stroke Rate | 25 |
Stroke Count | 2343 |
Drag Factor | 144 |
January 05, 2021 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:30:06.9 | 14,463m | 3:06.9 | 54 | 484 | 25 | 94 |
5:00.0 | 782m | 3:11.8 | 50 | 470 | 26 | 113 |
10:00.0 | 770m | 3:14.8 | 47 | 462 | 26 | 119 |
15:00.0 | 770m | 3:14.8 | 47 | 462 | 26 | 113 |
20:00.0 | 770m | 3:14.8 | 47 | 462 | 26 | 116 |
25:00.0 | 772m | 3:14.3 | 48 | 464 | 26 | 114 |
30:00.0 | 789m | 3:10.1 | 51 | 475 | 26 | 109 |
35:00.0 | 782m | 3:11.8 | 50 | 470 | 25 | 85 |
40:00.0 | 790m | 3:09.8 | 51 | 475 | 25 | 133 |
45:00.0 | 803m | 3:06.7 | 54 | 484 | 25 | 85 |
50:00.0 | 803m | 3:06.7 | 54 | 484 | 26 | 64 |
55:00.0 | 799m | 3:07.7 | 53 | 482 | 25 | 61 |
1:00:00.0 | 814m | 3:04.2 | 56 | 492 | 26 | 58 |
1:05:00.0 | 801m | 3:07.2 | 53 | 483 | 26 | 77 |
1:10:00.0 | 845m | 2:57.5 | 63 | 515 | 27 | 102 |
1:15:00.0 | 835m | 2:59.6 | 60 | 507 | 26 | 79 |
1:20:00.0 | 804m | 3:06.5 | 54 | 485 | 26 | 35 |
1:25:00.0 | 857m | 2:55.0 | 65 | 524 | 27 | 65 |
1:30:00.0 | 860m | 2:54.4 | 66 | 527 | 27 | 129 |
1:30:06.9 | 18m | 3:11.6 | 50 | 471 | 9 | 133 |
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Workout Graph
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