Bernd Becke 28:51 row
5,076m
Meters
28:51.4
Time
2:50.5
Pace
258
Calories
126
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 27 |
| Stroke Count | 796 |
| Drag Factor | 143 |
January 05, 2021 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:51.4 | 5,076m | 2:50.5 | 71 | 542 | 27 | 126 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 28 | 118 |
| 10:00.0 | 867m | 2:53.0 | 68 | 532 | 27 | 125 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 28 | 126 |
| 20:00.0 | 882m | 2:50.0 | 71 | 544 | 28 | 128 |
| 25:00.0 | 902m | 2:46.2 | 76 | 561 | 27 | 132 |
| 28:51.4 | 701m | 2:45.0 | 78 | 567 | 27 | 131 |
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