Bernd Becke 1:02:05 row
10,037m
Meters
1:02:05.4
Time
3:05.5
Pace
500
Calories
105
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 26 |
| Stroke Count | 1629 |
| Drag Factor | 151 |
January 06, 2021 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:05.4 | 10,037m | 3:05.5 | 55 | 488 | 26 | 105 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 26 | 110 |
| 10:00.0 | 785m | 3:11.0 | 50 | 472 | 27 | 111 |
| 15:00.0 | 797m | 3:08.2 | 53 | 480 | 26 | 113 |
| 20:00.0 | 798m | 3:07.9 | 53 | 481 | 26 | 111 |
| 25:00.0 | 793m | 3:09.1 | 52 | 477 | 26 | 112 |
| 30:00.0 | 812m | 3:04.7 | 56 | 491 | 26 | 111 |
| 35:00.0 | 817m | 3:03.5 | 57 | 494 | 26 | 112 |
| 40:00.0 | 798m | 3:07.9 | 53 | 481 | 26 | 112 |
| 45:00.0 | 799m | 3:07.7 | 53 | 482 | 26 | 93 |
| 50:00.0 | 790m | 3:09.8 | 51 | 475 | 25 | 113 |
| 55:00.0 | 828m | 3:01.1 | 59 | 502 | 27 | 114 |
| 1:00:00.0 | 847m | 2:57.0 | 63 | 516 | 27 | 120 |
| 1:02:05.4 | 380m | 2:45.0 | 78 | 568 | 26 | 41 |
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Workout Graph
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