Bernd Becke 44:06 row
7,020m
Meters
44:06.4
Time
3:08.4
Pace
349
Calories
107
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 26 |
| Stroke Count | 1154 |
| Drag Factor | 140 |
January 07, 2021 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:06.4 | 7,020m | 3:08.4 | 52 | 479 | 26 | 107 |
| 5:00.0 | 767m | 3:15.5 | 47 | 461 | 26 | 106 |
| 10:00.0 | 773m | 3:14.0 | 48 | 464 | 26 | 110 |
| 15:00.0 | 800m | 3:07.5 | 53 | 482 | 27 | 116 |
| 20:00.0 | 808m | 3:05.6 | 55 | 488 | 26 | 117 |
| 25:00.0 | 797m | 3:08.2 | 53 | 480 | 27 | 114 |
| 30:00.0 | 805m | 3:06.3 | 54 | 486 | 26 | 116 |
| 35:00.0 | 807m | 3:05.8 | 55 | 487 | 26 | 117 |
| 40:00.0 | 802m | 3:07.0 | 53 | 484 | 26 | 117 |
| 44:06.4 | 663m | 3:05.8 | 55 | 487 | 25 | 50 |
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Workout Graph
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