Bernd Becke 18:50 row
3,017m
Meters
18:50.7
Time
3:07.3
Pace
150
Calories
114
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 25 |
| Stroke Count | 472 |
| Drag Factor | 129 |
January 07, 2021 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:50.7 | 3,017m | 3:07.3 | 53 | 483 | 25 | 114 |
| 5:00.0 | 770m | 3:14.8 | 47 | 462 | 25 | 111 |
| 10:00.0 | 795m | 3:08.6 | 52 | 479 | 25 | 114 |
| 15:00.0 | 818m | 3:03.3 | 57 | 495 | 25 | 116 |
| 18:50.7 | 635m | 3:01.6 | 58 | 500 | 25 | 117 |
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Workout Graph
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