Bernd Becke 52:07 row
8,312m
Meters
52:07.9
Time
3:08.1
Pace
413
Calories
119
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 25 |
| Stroke Count | 1330 |
| Drag Factor | 133 |
January 08, 2021 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:07.9 | 8,312m | 3:08.1 | 53 | 480 | 25 | 119 |
| 5:00.0 | 755m | 3:18.6 | 45 | 453 | 26 | 116 |
| 10:00.0 | 774m | 3:13.7 | 48 | 465 | 26 | 117 |
| 15:00.0 | 772m | 3:14.3 | 48 | 464 | 25 | 114 |
| 20:00.0 | 774m | 3:13.7 | 48 | 465 | 25 | 119 |
| 25:00.0 | 779m | 3:12.5 | 49 | 468 | 25 | 116 |
| 30:00.0 | 812m | 3:04.7 | 56 | 491 | 26 | 122 |
| 35:00.0 | 815m | 3:04.0 | 56 | 493 | 26 | 120 |
| 40:00.0 | 816m | 3:03.8 | 56 | 493 | 25 | 122 |
| 45:00.0 | 818m | 3:03.3 | 57 | 495 | 26 | 121 |
| 50:00.0 | 836m | 2:59.4 | 61 | 508 | 26 | 125 |
| 52:07.9 | 362m | 2:56.6 | 63 | 518 | 25 | 122 |
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Workout Graph
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