Bernd Becke 51:05 row
8,130m
Meters
51:05.3
Time
3:08.5
Pace
405
Calories
112
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 26 |
| Stroke Count | 1338 |
| Drag Factor | 146 |
January 09, 2021 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:05.3 | 8,130m | 3:08.5 | 52 | 479 | 26 | 112 |
| 5:00.0 | 758m | 3:17.8 | 45 | 455 | 26 | 109 |
| 10:00.0 | 768m | 3:15.3 | 47 | 461 | 25 | 108 |
| 15:00.0 | 772m | 3:14.3 | 48 | 464 | 25 | 111 |
| 20:00.0 | 771m | 3:14.5 | 48 | 463 | 26 | 111 |
| 25:00.0 | 783m | 3:11.5 | 50 | 471 | 27 | 110 |
| 30:00.0 | 786m | 3:10.8 | 50 | 473 | 26 | 94 |
| 35:00.0 | 817m | 3:03.5 | 57 | 494 | 26 | 113 |
| 40:00.0 | 800m | 3:07.5 | 53 | 482 | 26 | 113 |
| 45:00.0 | 802m | 3:07.0 | 53 | 484 | 26 | 114 |
| 50:00.0 | 877m | 2:51.0 | 70 | 540 | 28 | 124 |
| 51:05.3 | 196m | 2:46.5 | 76 | 560 | 27 | 126 |
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Workout Graph
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