Bernd Becke 49:55 row
8,125m
Meters
49:55.9
Time
3:04.3
Pace
405
Calories
113
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 26 |
| Stroke Count | 1332 |
| Drag Factor | 145 |
January 09, 2021 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:55.9 | 8,125m | 3:04.3 | 56 | 492 | 26 | 113 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 27 | 105 |
| 10:00.0 | 783m | 3:11.5 | 50 | 471 | 26 | 108 |
| 15:00.0 | 787m | 3:10.5 | 51 | 473 | 25 | 109 |
| 20:00.0 | 784m | 3:11.3 | 50 | 471 | 26 | 110 |
| 25:00.0 | 793m | 3:09.1 | 52 | 477 | 26 | 110 |
| 30:00.0 | 813m | 3:04.5 | 56 | 491 | 28 | 112 |
| 35:00.0 | 817m | 3:03.5 | 57 | 494 | 27 | 114 |
| 40:00.0 | 825m | 3:01.8 | 58 | 500 | 27 | 116 |
| 45:00.0 | 844m | 2:57.7 | 62 | 514 | 27 | 121 |
| 49:55.9 | 888m | 2:46.6 | 76 | 560 | 28 | 130 |
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Workout Graph
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