Bernd Becke 59:19 row
9,111m
Meters
59:19.5
Time
3:15.3
Pace
452
Calories
116
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 25 |
| Stroke Count | 1518 |
| Drag Factor | 149 |
January 12, 2021 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:19.5 | 9,111m | 3:15.3 | 47 | 461 | 25 | 116 |
| 5:00.0 | 743m | 3:21.8 | 43 | 446 | 25 | 113 |
| 10:00.0 | 756m | 3:18.4 | 45 | 454 | 26 | 114 |
| 15:00.0 | 754m | 3:18.9 | 44 | 452 | 26 | 116 |
| 20:00.0 | 759m | 3:17.6 | 45 | 456 | 25 | 115 |
| 25:00.0 | 751m | 3:19.7 | 44 | 451 | 25 | 115 |
| 30:00.0 | 759m | 3:17.6 | 45 | 456 | 26 | 116 |
| 35:00.0 | 756m | 3:18.4 | 45 | 454 | 26 | 115 |
| 40:00.0 | 780m | 3:12.3 | 49 | 469 | 26 | 116 |
| 45:00.0 | 786m | 3:10.8 | 50 | 473 | 26 | 119 |
| 50:00.0 | 780m | 3:12.3 | 49 | 469 | 25 | 118 |
| 55:00.0 | 773m | 3:14.0 | 48 | 464 | 25 | 116 |
| 59:19.5 | 713m | 3:01.9 | 58 | 499 | 25 | 123 |
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