Bernd Becke 39:03 row
6,138
Meters
39:03.7
Time
3:10.9
Pace
305
Calories
100
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 25 |
| Stroke Count | 1010 |
| Drag Factor | 139 |
January 13, 2021 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:03.7 | 6,138 | 3:10.9 | 50 | 473 | 305 | 25 | 100 |
| 5:00.0 | 763 | 3:16.5 | 46 | 458 | 38 | 26 | 116 |
| 10:00.0 | 769 | 3:15.0 | 47 | 462 | 38 | 26 | 63 |
| 15:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 25 | 110 |
| 20:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 26 | 52 |
| 25:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 26 | 112 |
| 30:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 26 | 114 |
| 35:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 26 | 118 |
| 39:03.7 | 683 | 2:58.4 | 62 | 512 | 34 | 27 | 121 |
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Workout Graph
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