Bernd Becke 1:02:03 row
10,044m
Meters
1:02:03.7
Time
3:05.3
Pace
501
Calories
91
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 26 |
| Stroke Count | 1624 |
| Drag Factor | 142 |
January 16, 2021 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:03.7 | 10,044m | 3:05.3 | 55 | 489 | 26 | 91 |
| 5:00.0 | 752m | 3:19.4 | 44 | 451 | 25 | 57 |
| 10:00.0 | 754m | 3:18.9 | 44 | 452 | 25 | 103 |
| 15:00.0 | 764m | 3:16.3 | 46 | 459 | 26 | 60 |
| 20:00.0 | 790m | 3:09.8 | 51 | 475 | 26 | 72 |
| 25:00.0 | 789m | 3:10.1 | 51 | 475 | 26 | 45 |
| 30:00.0 | 802m | 3:07.0 | 53 | 484 | 27 | 114 |
| 35:00.0 | 790m | 3:09.8 | 51 | 475 | 26 | 112 |
| 40:00.0 | 817m | 3:03.5 | 57 | 494 | 26 | 101 |
| 45:00.0 | 847m | 2:57.0 | 63 | 516 | 27 | 88 |
| 50:00.0 | 837m | 2:59.2 | 61 | 509 | 27 | 118 |
| 55:00.0 | 853m | 2:55.8 | 64 | 521 | 26 | 102 |
| 1:00:00.0 | 875m | 2:51.4 | 69 | 539 | 27 | 136 |
| 1:02:03.7 | 375m | 2:44.9 | 78 | 568 | 27 | 78 |
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Workout Graph
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