Bernd Becke 44:04 row
7,021m
Meters
44:04.5
Time
3:08.3
Pace
349
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 27 |
| Stroke Count | 1206 |
| Drag Factor | 180 |
January 17, 2021 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:04.5 | 7,021m | 3:08.3 | 52 | 480 | 27 |
| 5:00.0 | 743m | 3:21.8 | 43 | 446 | 26 |
| 10:00.0 | 758m | 3:17.8 | 45 | 455 | 28 |
| 15:00.0 | 776m | 3:13.2 | 48 | 466 | 28 |
| 20:00.0 | 785m | 3:11.0 | 50 | 472 | 29 |
| 25:00.0 | 796m | 3:08.4 | 52 | 480 | 28 |
| 30:00.0 | 792m | 3:09.3 | 52 | 477 | 28 |
| 35:00.0 | 796m | 3:08.4 | 52 | 480 | 26 |
| 40:00.0 | 841m | 2:58.3 | 62 | 512 | 27 |
| 44:04.5 | 735m | 2:46.3 | 76 | 561 | 27 |
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Workout Graph
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