Bernd Becke 54:06 row
9,093m
Meters
54:06.6
Time
2:58.5
Pace
459
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 26 |
| Stroke Count | 1431 |
| Drag Factor | 128 |
January 23, 2021 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:06.6 | 9,093m | 2:58.5 | 62 | 511 | 26 |
| 5:00.0 | 760m | 3:17.3 | 46 | 456 | 25 |
| 10:00.0 | 798m | 3:07.9 | 53 | 481 | 26 |
| 15:00.0 | 809m | 3:05.4 | 55 | 488 | 26 |
| 20:00.0 | 842m | 2:58.1 | 62 | 513 | 26 |
| 25:00.0 | 836m | 2:59.4 | 61 | 508 | 26 |
| 30:00.0 | 835m | 2:59.6 | 60 | 507 | 26 |
| 35:00.0 | 851m | 2:56.2 | 64 | 519 | 27 |
| 40:00.0 | 850m | 2:56.4 | 64 | 519 | 26 |
| 45:00.0 | 877m | 2:51.0 | 70 | 540 | 27 |
| 50:00.0 | 895m | 2:47.5 | 74 | 555 | 27 |
| 54:06.6 | 739m | 2:46.8 | 75 | 559 | 27 |
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Workout Graph
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