Bernd Becke 39:07 row
6,223m
Meters
39:07.6
Time
3:08.6
Pace
309
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 29 |
| Stroke Count | 1173 |
| Drag Factor | 113 |
January 24, 2021 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:07.6 | 6,223m | 3:08.6 | 52 | 479 | 29 |
| 5:00.0 | 753m | 3:19.2 | 44 | 452 | 31 |
| 10:00.0 | 769m | 3:15.0 | 47 | 462 | 29 |
| 15:00.0 | 767m | 3:15.5 | 47 | 461 | 31 |
| 20:00.0 | 769m | 3:15.0 | 47 | 462 | 33 |
| 25:00.0 | 776m | 3:13.2 | 48 | 466 | 30 |
| 30:00.0 | 809m | 3:05.4 | 55 | 488 | 30 |
| 35:00.0 | 846m | 2:57.3 | 63 | 516 | 28 |
| 39:07.6 | 734m | 2:48.6 | 73 | 551 | 27 |
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Workout Graph
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