Bernd Becke 1:28:25 row
14,018m
Meters
1:28:25.9
Time
3:09.2
Pace
695
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 29 |
| Stroke Count | 2556 |
| Drag Factor | 203 |
January 25, 2021 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:25.9 | 14,018m | 3:09.2 | 52 | 477 | 29 |
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 27 |
| 10:00.0 | 755m | 3:18.6 | 45 | 453 | 28 |
| 15:00.0 | 761m | 3:17.1 | 46 | 457 | 29 |
| 20:00.0 | 771m | 3:14.5 | 48 | 463 | 30 |
| 25:00.0 | 766m | 3:15.8 | 47 | 460 | 30 |
| 30:00.0 | 772m | 3:14.3 | 48 | 464 | 29 |
| 35:00.0 | 777m | 3:13.0 | 49 | 467 | 31 |
| 40:00.0 | 779m | 3:12.5 | 49 | 468 | 28 |
| 45:00.0 | 785m | 3:11.0 | 50 | 472 | 30 |
| 50:00.0 | 795m | 3:08.6 | 52 | 479 | 29 |
| 55:00.0 | 794m | 3:08.9 | 52 | 478 | 30 |
| 1:00:00.0 | 805m | 3:06.3 | 54 | 486 | 30 |
| 1:05:00.0 | 825m | 3:01.8 | 58 | 500 | 29 |
| 1:10:00.0 | 812m | 3:04.7 | 56 | 491 | 28 |
| 1:15:00.0 | 832m | 3:00.2 | 60 | 505 | 30 |
| 1:20:00.0 | 825m | 3:01.8 | 58 | 500 | 28 |
| 1:25:00.0 | 850m | 2:56.4 | 64 | 519 | 28 |
| 1:28:25.9 | 565m | 3:02.2 | 58 | 499 | 28 |
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Workout Graph
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