Bernd Becke 19:10 row
3,118m
Meters
19:10.9
Time
3:04.5
Pace
156
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 27 |
| Stroke Count | 527 |
| Drag Factor | 176 |
January 26, 2021 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:10.9 | 3,118m | 3:04.5 | 56 | 491 | 27 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 26 |
| 10:00.0 | 793m | 3:09.1 | 52 | 477 | 28 |
| 15:00.0 | 817m | 3:03.5 | 57 | 494 | 28 |
| 19:10.9 | 729m | 2:52.0 | 69 | 536 | 27 |
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