Bernd Becke 28:54 row
4,527m
Meters
28:54.5
Time
3:11.5
Pace
225
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 28 |
| Stroke Count | 818 |
| Drag Factor | 216 |
January 26, 2021 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:54.5 | 4,527m | 3:11.5 | 50 | 471 | 28 |
| 5:00.0 | 742m | 3:22.1 | 42 | 445 | 28 |
| 10:00.0 | 783m | 3:11.5 | 50 | 471 | 27 |
| 15:00.0 | 779m | 3:12.5 | 49 | 468 | 29 |
| 20:00.0 | 793m | 3:09.1 | 52 | 477 | 29 |
| 25:00.0 | 803m | 3:06.7 | 54 | 484 | 29 |
| 28:54.5 | 627m | 3:07.0 | 54 | 484 | 28 |
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Workout Graph
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