Bernd Becke 48:06 row
7,533m
Meters
48:06.1
Time
3:11.5
Pace
374
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 26 |
| Stroke Count | 1288 |
| Drag Factor | 142 |
January 31, 2021 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:06.1 | 7,533m | 3:11.5 | 50 | 471 | 26 |
| 5:00.0 | 740m | 3:22.7 | 42 | 444 | 26 |
| 10:00.0 | 773m | 3:14.0 | 48 | 464 | 27 |
| 15:00.0 | 779m | 3:12.5 | 49 | 468 | 27 |
| 20:00.0 | 785m | 3:11.0 | 50 | 472 | 28 |
| 25:00.0 | 788m | 3:10.3 | 51 | 474 | 28 |
| 30:00.0 | 785m | 3:11.0 | 50 | 472 | 26 |
| 35:00.0 | 793m | 3:09.1 | 52 | 477 | 27 |
| 40:00.0 | 786m | 3:10.8 | 50 | 473 | 26 |
| 45:00.0 | 790m | 3:09.8 | 51 | 475 | 26 |
| 48:06.1 | 514m | 3:01.0 | 59 | 503 | 26 |
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Workout Graph
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