Bernd Becke 49:08 row
7,529m
Meters
49:08.6
Time
3:15.8
Pace
373
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 25 |
| Stroke Count | 1281 |
| Drag Factor | 133 |
February 01, 2021 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:08.6 | 7,529m | 3:15.8 | 47 | 460 | 25 |
| 5:00.0 | 741m | 3:22.4 | 42 | 445 | 26 |
| 10:00.0 | 752m | 3:19.4 | 44 | 451 | 27 |
| 15:00.0 | 745m | 3:21.3 | 43 | 447 | 25 |
| 20:00.0 | 759m | 3:17.6 | 45 | 456 | 26 |
| 25:00.0 | 745m | 3:21.3 | 43 | 447 | 25 |
| 30:00.0 | 776m | 3:13.2 | 48 | 466 | 26 |
| 35:00.0 | 774m | 3:13.7 | 48 | 465 | 26 |
| 40:00.0 | 772m | 3:14.3 | 48 | 464 | 26 |
| 45:00.0 | 764m | 3:16.3 | 46 | 459 | 26 |
| 49:08.6 | 702m | 2:57.0 | 63 | 516 | 27 |
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Workout Graph
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