Bernd Becke 47:30 row
7,528m
Meters
47:30.2
Time
3:09.3
Pace
375
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 27 |
| Stroke Count | 1301 |
| Drag Factor | 163 |
February 01, 2021 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:30.2 | 7,528m | 3:09.3 | 52 | 477 | 27 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 27 |
| 10:00.0 | 791m | 3:09.6 | 51 | 476 | 27 |
| 15:00.0 | 797m | 3:08.2 | 53 | 480 | 26 |
| 20:00.0 | 796m | 3:08.4 | 52 | 480 | 27 |
| 25:00.0 | 779m | 3:12.5 | 49 | 468 | 28 |
| 30:00.0 | 779m | 3:12.5 | 49 | 468 | 28 |
| 35:00.0 | 796m | 3:08.4 | 52 | 480 | 27 |
| 40:00.0 | 807m | 3:05.8 | 55 | 487 | 28 |
| 45:00.0 | 795m | 3:08.6 | 52 | 479 | 27 |
| 47:30.2 | 404m | 3:05.8 | 54 | 487 | 29 |
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Workout Graph
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