Bernd Becke 48:34 row
7,545m
Meters
48:34.7
Time
3:13.1
Pace
375
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 25 |
| Stroke Count | 1252 |
| Drag Factor | 127 |
February 03, 2021 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:34.7 | 7,545m | 3:13.1 | 49 | 467 | 25 |
| 5:00.0 | 730m | 3:25.4 | 40 | 438 | 25 |
| 10:00.0 | 749m | 3:20.2 | 44 | 449 | 25 |
| 15:00.0 | 757m | 3:18.1 | 45 | 454 | 25 |
| 20:00.0 | 759m | 3:17.6 | 45 | 456 | 25 |
| 25:00.0 | 758m | 3:17.8 | 45 | 455 | 25 |
| 30:00.0 | 761m | 3:17.1 | 46 | 457 | 25 |
| 35:00.0 | 763m | 3:16.5 | 46 | 458 | 25 |
| 40:00.0 | 812m | 3:04.7 | 56 | 491 | 27 |
| 45:00.0 | 846m | 2:57.3 | 63 | 516 | 28 |
| 48:34.7 | 611m | 2:55.6 | 65 | 522 | 27 |
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Workout Graph
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