Bernd Becke 49:13 row
7,532m
Meters
49:13.0
Time
3:16.0
Pace
374
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 25 |
| Stroke Count | 1242 |
| Drag Factor | 130 |
February 05, 2021 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:13.0 | 7,532m | 3:16.0 | 46 | 459 | 25 |
| 5:00.0 | 701m | 3:33.9 | 36 | 422 | 25 |
| 10:00.0 | 743m | 3:21.8 | 43 | 446 | 25 |
| 15:00.0 | 752m | 3:19.4 | 44 | 451 | 25 |
| 20:00.0 | 742m | 3:22.1 | 42 | 445 | 25 |
| 25:00.0 | 750m | 3:20.0 | 44 | 450 | 25 |
| 30:00.0 | 759m | 3:17.6 | 45 | 456 | 25 |
| 35:00.0 | 775m | 3:13.5 | 48 | 466 | 26 |
| 40:00.0 | 799m | 3:07.7 | 53 | 482 | 26 |
| 45:00.0 | 793m | 3:09.1 | 52 | 477 | 26 |
| 49:13.0 | 718m | 2:56.1 | 64 | 520 | 26 |
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Workout Graph
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