Bernd Becke 54:37 row
8,125m
Meters
54:37.1
Time
3:21.6
Pace
403
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 25 |
| Stroke Count | 1364 |
| Drag Factor | 129 |
February 05, 2021 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:37.1 | 8,125m | 3:21.6 | 43 | 446 | 25 |
| 5:00.0 | 703m | 3:33.3 | 36 | 423 | 25 |
| 10:00.0 | 729m | 3:25.7 | 40 | 438 | 25 |
| 15:00.0 | 741m | 3:22.4 | 42 | 445 | 25 |
| 20:00.0 | 741m | 3:22.4 | 42 | 445 | 25 |
| 25:00.0 | 747m | 3:20.8 | 43 | 448 | 25 |
| 30:00.0 | 746m | 3:21.0 | 43 | 448 | 25 |
| 35:00.0 | 747m | 3:20.8 | 43 | 448 | 25 |
| 40:00.0 | 751m | 3:19.7 | 44 | 451 | 25 |
| 45:00.0 | 752m | 3:19.4 | 44 | 451 | 25 |
| 50:00.0 | 761m | 3:17.1 | 46 | 457 | 25 |
| 54:37.1 | 708m | 3:15.6 | 47 | 460 | 25 |
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Workout Graph
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