Bernd Becke 56:02 row
8,129m
Meters
56:02.0
Time
3:26.7
Pace
403
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 27 |
| Stroke Count | 1547 |
| Drag Factor | 200 |
February 11, 2021 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:02.0 | 8,129m | 3:26.7 | 40 | 436 | 27 |
| 5:00.0 | 699m | 3:34.5 | 35 | 421 | 25 |
| 10:00.0 | 715m | 3:29.7 | 38 | 430 | 26 |
| 15:00.0 | 722m | 3:27.7 | 39 | 434 | 27 |
| 20:00.0 | 722m | 3:27.7 | 39 | 434 | 28 |
| 25:00.0 | 726m | 3:26.6 | 40 | 436 | 29 |
| 30:00.0 | 727m | 3:26.3 | 40 | 437 | 28 |
| 35:00.0 | 734m | 3:24.3 | 41 | 441 | 28 |
| 40:00.0 | 724m | 3:27.1 | 39 | 435 | 27 |
| 45:00.0 | 719m | 3:28.6 | 39 | 432 | 29 |
| 50:00.0 | 724m | 3:27.1 | 39 | 435 | 28 |
| 55:00.0 | 755m | 3:18.6 | 45 | 453 | 28 |
| 56:02.0 | 162m | 3:11.3 | 50 | 471 | 24 |
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Workout Graph
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