Bernd Becke 50:20 row
7,530m
Meters
50:20.4
Time
3:20.5
Pace
371
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 25 |
| Stroke Count | 1270 |
| Drag Factor | 131 |
February 15, 2021 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:20.4 | 7,530m | 3:20.5 | 43 | 449 | 25 |
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 26 |
| 10:00.0 | 761m | 3:17.1 | 46 | 457 | 26 |
| 15:00.0 | 752m | 3:19.4 | 44 | 451 | 26 |
| 20:00.0 | 741m | 3:22.4 | 42 | 445 | 25 |
| 25:00.0 | 734m | 3:24.3 | 41 | 441 | 25 |
| 30:00.0 | 732m | 3:24.9 | 41 | 439 | 25 |
| 35:00.0 | 733m | 3:24.6 | 41 | 440 | 25 |
| 40:00.0 | 733m | 3:24.6 | 41 | 440 | 25 |
| 45:00.0 | 733m | 3:24.6 | 41 | 440 | 25 |
| 50:00.0 | 808m | 3:05.6 | 55 | 488 | 26 |
| 50:20.4 | 54m | 3:08.8 | 52 | 478 | 21 |
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Workout Graph
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