Bernd Becke 56:58 row
8,129m
Meters
56:58.9
Time
3:30.2
Pace
404
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 26 |
| Stroke Count | 1474 |
| Drag Factor | 159 |
February 17, 2021 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:58.9 | 8,129m | 3:30.2 | 38 | 429 | 26 |
| 5:00.0 | 696m | 3:35.5 | 35 | 420 | 26 |
| 10:00.0 | 704m | 3:33.0 | 36 | 424 | 25 |
| 15:00.0 | 718m | 3:28.9 | 38 | 432 | 26 |
| 20:00.0 | 725m | 3:26.8 | 40 | 436 | 26 |
| 25:00.0 | 735m | 3:24.0 | 41 | 441 | 26 |
| 30:00.0 | 719m | 3:28.6 | 39 | 432 | 27 |
| 35:00.0 | 719m | 3:28.6 | 39 | 432 | 27 |
| 40:00.0 | 725m | 3:26.8 | 40 | 436 | 26 |
| 45:00.0 | 709m | 3:31.5 | 37 | 427 | 27 |
| 50:00.0 | 703m | 3:33.3 | 36 | 423 | 26 |
| 55:00.0 | 697m | 3:35.2 | 35 | 420 | 25 |
| 56:58.9 | 278m | 3:33.8 | 36 | 423 | 24 |
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Workout Graph
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