Bernd Becke 1:16:45 row
10,527
Meters
1:16:45.3
Time
3:38.7
Pace
525
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 24 |
| Stroke Count | 1862 |
| Drag Factor | 122 |
March 10, 2021 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16:45.3 | 10,527 | 3:38.7 | 33 | 415 | 525 | 24 |
| 5:00.0 | 687 | 3:38.3 | 34 | 415 | 34 | 25 |
| 10:00.0 | 696 | 3:35.5 | 35 | 420 | 35 | 25 |
| 15:00.0 | 685 | 3:38.9 | 33 | 414 | 34 | 25 |
| 20:00.0 | 682 | 3:39.9 | 33 | 413 | 34 | 24 |
| 25:00.0 | 683 | 3:39.6 | 33 | 413 | 34 | 24 |
| 30:00.0 | 682 | 3:39.9 | 33 | 413 | 34 | 24 |
| 35:00.0 | 682 | 3:39.9 | 33 | 413 | 34 | 24 |
| 40:00.0 | 681 | 3:40.2 | 33 | 412 | 34 | 24 |
| 45:00.0 | 682 | 3:39.9 | 33 | 413 | 34 | 24 |
| 50:00.0 | 675 | 3:42.2 | 32 | 409 | 34 | 24 |
| 55:00.0 | 677 | 3:41.5 | 32 | 410 | 34 | 24 |
| 1:00:00.0 | 681 | 3:40.2 | 33 | 412 | 34 | 24 |
| 1:05:00.0 | 686 | 3:38.6 | 33 | 415 | 34 | 24 |
| 1:10:00.0 | 697 | 3:35.2 | 35 | 420 | 35 | 24 |
| 1:15:00.0 | 698 | 3:34.8 | 35 | 421 | 35 | 24 |
| 1:16:45.3 | 255 | 3:26.4 | 40 | 436 | 12 | 23 |
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