Bernd Becke 1:16:36 row
11,125
Meters
1:16:36.5
Time
3:26.5
Pace
552
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 24 |
| Stroke Count | 1862 |
| Drag Factor | 122 |
March 17, 2021 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16:36.5 | 11,125 | 3:26.5 | 40 | 436 | 552 | 24 |
| 5:00.0 | 697 | 3:35.2 | 35 | 420 | 35 | 25 |
| 10:00.0 | 723 | 3:27.4 | 39 | 434 | 36 | 24 |
| 15:00.0 | 724 | 3:27.1 | 39 | 435 | 36 | 24 |
| 20:00.0 | 717 | 3:29.2 | 38 | 431 | 35 | 24 |
| 25:00.0 | 721 | 3:28.0 | 39 | 433 | 36 | 24 |
| 30:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 24 |
| 35:00.0 | 735 | 3:24.0 | 41 | 441 | 36 | 24 |
| 40:00.0 | 717 | 3:29.2 | 38 | 431 | 35 | 24 |
| 45:00.0 | 719 | 3:28.6 | 39 | 432 | 36 | 24 |
| 50:00.0 | 732 | 3:24.9 | 41 | 439 | 36 | 25 |
| 55:00.0 | 721 | 3:28.0 | 39 | 433 | 36 | 24 |
| 1:00:00.0 | 721 | 3:28.0 | 39 | 433 | 36 | 24 |
| 1:05:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 25 |
| 1:10:00.0 | 754 | 3:18.9 | 44 | 452 | 37 | 25 |
| 1:15:00.0 | 727 | 3:26.3 | 40 | 437 | 36 | 24 |
| 1:16:36.5 | 261 | 3:04.8 | 55 | 490 | 13 | 24 |
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Workout Graph
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