Bernd Becke 1:20:41 row
11,130m
Meters
1:20:41.7
Time
3:37.5
Pace
554
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 23 |
| Stroke Count | 1928 |
| Drag Factor | 123 |
March 19, 2021 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:41.7 | 11,130m | 3:37.5 | 34 | 417 | 23 |
| 5:00.0 | 710m | 3:31.2 | 37 | 427 | 25 |
| 10:00.0 | 705m | 3:32.7 | 36 | 425 | 25 |
| 15:00.0 | 696m | 3:35.5 | 35 | 420 | 24 |
| 20:00.0 | 690m | 3:37.3 | 34 | 417 | 24 |
| 25:00.0 | 674m | 3:42.5 | 32 | 409 | 23 |
| 30:00.0 | 672m | 3:43.2 | 31 | 408 | 24 |
| 35:00.0 | 677m | 3:41.5 | 32 | 410 | 24 |
| 40:00.0 | 670m | 3:43.8 | 31 | 407 | 23 |
| 45:00.0 | 675m | 3:42.2 | 32 | 409 | 24 |
| 50:00.0 | 683m | 3:39.6 | 33 | 413 | 24 |
| 55:00.0 | 680m | 3:40.5 | 33 | 412 | 24 |
| 1:00:00.0 | 696m | 3:35.5 | 35 | 420 | 24 |
| 1:05:00.0 | 708m | 3:31.8 | 37 | 426 | 24 |
| 1:10:00.0 | 705m | 3:32.7 | 36 | 425 | 24 |
| 1:15:00.0 | 697m | 3:35.2 | 35 | 420 | 24 |
| 1:20:00.0 | 695m | 3:35.8 | 35 | 419 | 24 |
| 1:20:41.7 | 97m | 3:34.9 | 35 | 421 | 22 |
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Workout Graph
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