Bernd Becke 1:18:04 row
11,218m
Meters
1:18:04.2
Time
3:28.7
Pace
556
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 24 |
| Stroke Count | 1908 |
| Drag Factor | 121 |
March 21, 2021 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:04.2 | 11,218m | 3:28.7 | 38 | 432 | 24 |
| 5:00.0 | 711m | 3:30.9 | 37 | 428 | 25 |
| 10:00.0 | 724m | 3:27.1 | 39 | 435 | 25 |
| 15:00.0 | 718m | 3:28.9 | 38 | 432 | 25 |
| 20:00.0 | 714m | 3:30.0 | 38 | 429 | 25 |
| 25:00.0 | 712m | 3:30.6 | 37 | 428 | 24 |
| 30:00.0 | 713m | 3:30.3 | 38 | 429 | 24 |
| 35:00.0 | 718m | 3:28.9 | 38 | 432 | 24 |
| 40:00.0 | 718m | 3:28.9 | 38 | 432 | 24 |
| 45:00.0 | 729m | 3:25.7 | 40 | 438 | 24 |
| 50:00.0 | 724m | 3:27.1 | 39 | 435 | 25 |
| 55:00.0 | 714m | 3:30.0 | 38 | 429 | 24 |
| 1:00:00.0 | 709m | 3:31.5 | 37 | 427 | 24 |
| 1:05:00.0 | 724m | 3:27.1 | 39 | 435 | 25 |
| 1:10:00.0 | 722m | 3:27.7 | 39 | 434 | 24 |
| 1:15:00.0 | 724m | 3:27.1 | 39 | 435 | 24 |
| 1:18:04.2 | 445m | 3:26.9 | 39 | 435 | 24 |
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