Bernd Becke 1:14:13 row
11,221m
Meters
1:14:13.0
Time
3:18.4
Pace
553
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 24 |
| Stroke Count | 1848 |
| Drag Factor | 122 |
March 22, 2021 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:13.0 | 11,221m | 3:18.4 | 45 | 454 | 24 |
| 5:00.0 | 733m | 3:24.6 | 41 | 440 | 25 |
| 10:00.0 | 742m | 3:22.1 | 42 | 445 | 25 |
| 15:00.0 | 749m | 3:20.2 | 44 | 449 | 25 |
| 20:00.0 | 758m | 3:17.8 | 45 | 455 | 25 |
| 25:00.0 | 753m | 3:19.2 | 44 | 452 | 25 |
| 30:00.0 | 769m | 3:15.0 | 47 | 462 | 25 |
| 35:00.0 | 757m | 3:18.1 | 45 | 454 | 25 |
| 40:00.0 | 758m | 3:17.8 | 45 | 455 | 25 |
| 45:00.0 | 747m | 3:20.8 | 43 | 448 | 25 |
| 50:00.0 | 759m | 3:17.6 | 45 | 456 | 25 |
| 55:00.0 | 738m | 3:23.2 | 42 | 443 | 24 |
| 1:00:00.0 | 773m | 3:14.0 | 48 | 464 | 25 |
| 1:05:00.0 | 770m | 3:14.8 | 47 | 462 | 24 |
| 1:10:00.0 | 770m | 3:14.8 | 47 | 462 | 25 |
| 1:14:13.0 | 649m | 3:14.9 | 47 | 462 | 24 |
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Workout Graph
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