Bernd Becke 1:15:16 row
10,569m
Meters
1:15:16.8
Time
3:33.6
Pace
524
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 24 |
| Stroke Count | 1809 |
| Drag Factor | 123 |
March 30, 2021 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:16.8 | 10,569m | 3:33.6 | 36 | 423 | 24 |
| 5:00.0 | 699m | 3:34.5 | 35 | 421 | 25 |
| 10:00.0 | 689m | 3:37.7 | 34 | 416 | 24 |
| 15:00.0 | 696m | 3:35.5 | 35 | 420 | 24 |
| 20:00.0 | 699m | 3:34.5 | 35 | 421 | 24 |
| 25:00.0 | 692m | 3:36.7 | 34 | 418 | 24 |
| 30:00.0 | 690m | 3:37.3 | 34 | 417 | 24 |
| 35:00.0 | 700m | 3:34.2 | 36 | 422 | 24 |
| 40:00.0 | 697m | 3:35.2 | 35 | 420 | 24 |
| 45:00.0 | 694m | 3:36.1 | 35 | 419 | 24 |
| 50:00.0 | 700m | 3:34.2 | 36 | 422 | 24 |
| 55:00.0 | 708m | 3:31.8 | 37 | 426 | 24 |
| 1:00:00.0 | 719m | 3:28.6 | 39 | 432 | 24 |
| 1:05:00.0 | 717m | 3:29.2 | 38 | 431 | 24 |
| 1:10:00.0 | 730m | 3:25.4 | 40 | 438 | 24 |
| 1:15:00.0 | 704m | 3:33.0 | 36 | 424 | 24 |
| 1:15:16.8 | 38m | 3:41.0 | 32 | 411 | 18 |
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