Bernd Becke 28:46 row
4,258m
Meters
28:46.4
Time
3:22.7
Pace
210
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 25 |
| Stroke Count | 727 |
| Drag Factor | 122 |
April 03, 2021 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:46.4 | 4,258m | 3:22.7 | 42 | 444 | 25 |
| 5:00.0 | 718m | 3:28.9 | 38 | 432 | 26 |
| 10:00.0 | 717m | 3:29.2 | 38 | 431 | 25 |
| 15:00.0 | 720m | 3:28.3 | 39 | 433 | 25 |
| 20:00.0 | 737m | 3:23.5 | 42 | 442 | 25 |
| 25:00.0 | 773m | 3:14.0 | 48 | 464 | 26 |
| 28:46.4 | 593m | 3:10.8 | 50 | 473 | 25 |
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Workout Graph
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