Bernd Becke 40:21 row
5,618m
Meters
40:21.8
Time
3:35.5
Pace
278
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 24 |
| Stroke Count | 971 |
| Drag Factor | 121 |
April 04, 2021 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:21.8 | 5,618m | 3:35.5 | 35 | 420 | 24 |
| 5:00.0 | 693m | 3:36.4 | 35 | 418 | 25 |
| 10:00.0 | 697m | 3:35.2 | 35 | 420 | 24 |
| 15:00.0 | 723m | 3:27.4 | 39 | 434 | 24 |
| 20:00.0 | 712m | 3:30.6 | 37 | 428 | 25 |
| 25:00.0 | 690m | 3:37.3 | 34 | 417 | 24 |
| 30:00.0 | 678m | 3:41.2 | 32 | 411 | 24 |
| 35:00.0 | 683m | 3:39.6 | 33 | 413 | 24 |
| 40:00.0 | 695m | 3:35.8 | 35 | 419 | 24 |
| 40:21.8 | 48m | 3:47.0 | 30 | 402 | 19 |
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Workout Graph
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