Bernd Becke 20:07 row
3,163m
Meters
20:07.9
Time
3:10.9
Pace
156
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 25 |
| Stroke Count | 512 |
| Drag Factor | 122 |
April 09, 2021 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.9 | 3,163m | 3:10.9 | 50 | 473 | 25 |
| 5:00.0 | 758m | 3:17.8 | 45 | 455 | 25 |
| 10:00.0 | 788m | 3:10.3 | 51 | 474 | 26 |
| 15:00.0 | 798m | 3:07.9 | 53 | 481 | 26 |
| 20:00.0 | 801m | 3:07.2 | 53 | 483 | 26 |
| 20:07.9 | 19m | 3:27.8 | 39 | 434 | 8 |
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Workout Graph
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