Bernd Becke 48:44 row
7,143m
Meters
48:44.7
Time
3:24.7
Pace
354
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 24 |
| Stroke Count | 1198 |
| Drag Factor | 122 |
April 12, 2021 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:44.7 | 7,143m | 3:24.7 | 41 | 440 | 24 |
| 5:00.0 | 710m | 3:31.2 | 37 | 427 | 25 |
| 10:00.0 | 732m | 3:24.9 | 41 | 439 | 25 |
| 15:00.0 | 739m | 3:22.9 | 42 | 444 | 25 |
| 20:00.0 | 727m | 3:26.3 | 40 | 437 | 25 |
| 25:00.0 | 725m | 3:26.8 | 40 | 436 | 25 |
| 30:00.0 | 732m | 3:24.9 | 41 | 439 | 24 |
| 35:00.0 | 747m | 3:20.8 | 43 | 448 | 25 |
| 40:00.0 | 746m | 3:21.0 | 43 | 448 | 25 |
| 45:00.0 | 740m | 3:22.7 | 42 | 444 | 24 |
| 48:44.7 | 545m | 3:26.1 | 40 | 437 | 24 |
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Workout Graph
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