Bernd Becke 38:17 row
5,128
Meters
38:17.1
Time
3:43.9
Pace
253
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 23 |
| Stroke Count | 903 |
| Drag Factor | 122 |
April 12, 2021 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:17.1 | 5,128 | 3:43.9 | 31 | 407 | 23 |
| 5:00.0 | 671 | 3:43.5 | 31 | 407 | 24 |
| 10:00.0 | 671 | 3:43.5 | 31 | 407 | 24 |
| 15:00.0 | 669 | 3:44.2 | 31 | 406 | 24 |
| 20:00.0 | 667 | 3:44.8 | 31 | 405 | 24 |
| 25:00.0 | 667 | 3:44.8 | 31 | 405 | 23 |
| 30:00.0 | 670 | 3:43.8 | 31 | 407 | 23 |
| 35:00.0 | 671 | 3:43.5 | 31 | 407 | 23 |
| 38:17.1 | 441 | 3:43.4 | 31 | 407 | 23 |
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Workout Graph
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